MASSAGE & BODYWORK

Intuitive and Powerful Healing

Massage is an tremendous component to your path of healing and transformation. While meditation, pranayama and asana guide us towards overall health, laying on a table to receive hands on work is perhaps just as important as a practice of rejuvenation and surrender, allowing the body’s innate healing ability to manifest.

Jaina Portwood, E-RYT, C.M.T., has been in practice since 2001. She studied at Ashmead College of Massage Therapy in Seattle, WA with an emphasis on physical therapy and sports medicine, and also graduated from CenterPoint Massage School in Minneapolis, MN with an emphasis on eastern healing modalities. She offers a range of treatments and often will combine techniques during a service. Jaina’s intuition is astounding and each client receives specific, individualized work. She not only treats acute symptoms but facilitates long-lasting holistic health, wellness and radiance. This is achieved through hands on manipulation, energy work, nutrition coaching, and past life intuitive work.

*All services are outcalls unless noted. Practitioner will bring table and linens to your home or office.

Aromatherapy

We use Veriditas Botanicals. Organic, authentic, food grade essential oils such as Bergamot, Sandalwood, Lemongrass, Peppermint, Eucalyptus, Lavender, Neroli, Rose, Cardamom, Grapefruit, can be combined with any service to uplift, inspire, open and promote health.

Cranial Sacral Therapy

Induces deep, profound relaxation and meditative altered states of awareness. Extremely beneficial for migraine headaches, stress and tension. With a very light touch applied to the head, face, spine and pelvis, this technique regulates the flow of cerebrospinal fluid in the body.

Deep Tissue

Nourishing and deeply rejuvenating. Working into the deeper layers of muscle tissue to release tension and fatigue. Purest essential oils and blends to penetrate deeply and wash away muscle fatigue.

Energy Work

Hands on light touch and holding to promote meditation, altered states of awareness, deep relaxation and/or emotional release. Clients often express a feeling of floating on clouds.

Guided Meditation

Meditation instruction and guidance to promote stillness and clarity within. Meditation is the most important practice you can integrate into your daily life. When we learn to connect to the deep silence within, we experientially sit on the throne of the seer, the observer, purusha. Learn effective techniques to integrate into your routine. Individual or group sessions. 60 min $100

Hot Stone Therapy*

Pure green jade stones combined with basalt lava rocks are heated and used as tools to deeply penetrate muscles and melt away stress and tension from your tissues.

Psychic Readings for Health and Vitality

Intuitive guidance in all aspects of life, specifically nutrition and health. We may look into past lives and patterns that inhibit you from truly living your full potential of vitality and radiance right now! 60 min $10

Salt & Sugar Scrubs*

Exfoliating scrub rich in essential oils to leave you sparkling, followed by a hydrating organic coconut oil massage.

Sports Massage

Ideal for athletes pre or post event to loosen and restore muscle function for performance. Assisted stretching, deep tissue massage, tapotement, and jostling to free up movement.

Swedish Relaxation Massage

Luxurious and intensely relaxing. Full body massage with organic oils includes a heavenly scalp massage and foot reflexology. Decadent essential oils to brighten your skin and restore your inner glow of radiance.

Thai Yoga Bodywork & Shiatsu

A powerfully opening treatment on a futon. Combines rhythmic massage, restorative yoga postures, acupressure, and meditation to create holistic wellness. Sometimes called “lazy-man’s-yoga” excellent and beneficial complement to your asana practice whether you are flexible or not. Wear loose, comfortable clothing.

Trigger Point Therapy

Used in combination with deep tissue massage, myofascial trigger point therapy is used to release chronic muscular pain and dysfunction through applied pressure to trigger points.

Schedule Massage or Bodywork

Rates for Massage and Bodywork Services

60 min $120
90 min $180
120 min $240

*All services are outcalls unless noted. Practitioner will bring table and linens to your home or office.

Gift Certificates Available!