Massage is Intuitive and Powerful Healing.
Lying on a table to receive hands-on bodywork is just as important to overall healing as meditation, pranayama and asana.
Practitioner will bring a table and linens to your home or office unless otherwise noted.
Aromatherapy
We use Veriditas Botanicals. Organic, authentic, food-grade essential oils (such as Bergamot, Sandalwood, Lemongrass, Peppermint, Eucalyptus, Lavender, Neroli, Rose, Cardamom, or Grapefruit) can be combined with any service to uplift, inspire, open and promote health.
Cranial Sacral Therapy
Induces deep, profound relaxation and meditative altered states of awareness. Extremely beneficial for migraine headaches, stress and tension. With a very light touch applied to the head, face, spine and pelvis, this technique regulates the flow of cerebrospinal fluid in the body.
Guided Meditation
Meditation instruction and guidance to promote stillness and clarity within. Meditation is the most important practice you can integrate into your daily life. When we learn to connect to the deep silence within, we experientially sit on the throne of the seer, the observer, purusha. Learn effective techniques to integrate into your routine. Individual or group sessions. 60 min $100
Thai Yoga Bodywork & Shiatsu
A powerfully opening treatment on a futon. Combines rhythmic massage, restorative yoga postures, acupressure and meditation to create holistic wellness. Sometimes called, “Lazy Man’s Yoga,” it’s an excellent and beneficial complement to your asana practice whether you are flexible or not. Wear loose, comfortable clothing.