NUTRITION

Ready to take your yoga practice to the next level?

Many elements make up your nutrition, the pure foods we eat become our physical body, affecting mind, emotions and subtle aspects. Herbs and flower essences act as allies to fine tune and support beauty, an open heart, and balance for health and vitality. Massage and bodywork helps to unleash blockages for prana to flow more effortlessly.

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We offer you three powerful systems to heal, nourish, and ultimately experience limitless freedom and radiant health in your being.