In this program, practices and texts are approached experientially and holistically, in order to bring them to life within you.
You will cultivate skillful use of body, mind, emotional and subtle aspects with the intention of liberation. Intense flowing sequence and pranayama are balanced with dharma talk, reflection and restorative posture.
Weekly sessions are supplemented with home study, observing, practicing teaching in small groups and deepening your self-practice. Radiant Life Yoga is a Yoga Alliance registered school.